Compassionate, all-inclusive, and holistic medical care going above and beyond your typical medical practice
We are with you all the way!
Direct Primary Care (DPC)with a Lifestyle Medicine approach
Our approach places a strong focus on identifying and addressing the root causes of illness, prioritizing preventive measures, and incorporating lifestyle factors, all within an integrative and comprehensive framework; through dedicated attention to both our physical and emotional well-being, we aim to foster and sustain our optimal health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Health Coaching / Lifestyle Management
Start your transformative journey to reap the invaluable benefits of lifestyle support and guidance with our Nutrition + Weight Management coaching. Our comprehensive approach includes Fitness and Mobility coaching, wearable devices, Hormone Replacement Therapy (HRT), Ketamine therapy, and an array of other offerings, ensuring a holistic and personalized path to well-being.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
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NuMed does a wonderful job of listening and considering. I’ve never felt pressured and have had multiple options presented to me when seeking next steps. Being able to get in... Read More touch with or see my doctor as often as needed and not worry about visit costs has been the greatest! Highly recommend
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The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
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Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More communicate clearly and effectively.
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NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More Adam. The best part is that there is never a wait time to get in touch with them, they’re always happy to help minimize costs, and they’re knowledgeable in providing a well rounded holistic approach!
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Adam has been an amazing healthcare partner to my husband and I! He’s knowledgeable and we love his wholistic approach to keeping us healthy!
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Adam has been our concierge doctor for several years. He is very responsive and takes his time when seeing us. I’ve always been able to make appointments within a few... Read More days. Adam is not a typical doctor in that he will never prescribe and dismiss but if you are looking for someone who will guide you to optimum health, he’s the one!
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Our family recently switched to NuMed for our primary care and couldn’t be happier with the care we are receiving! Adam spent at least a full hour with me... Read More for my first appointment and LISTENED to my concerns. Together we mapped out a plan forward to improve my health. My teenage son thought Adam was cool and easy to talk to. He has a lot of bloodwork done to answer some questions my son had. This is old fashioned medical care at its best and is a great deal financially as well which was really important to my husband and I since he is self employed and we only carry catastrophic insurance. I would recommend this type of primary care to anyone who is fully insured as well. It’s medical care at its best!
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Fantastic service!!!! Adam and Dara have helped me and my family with some very complex issues. Their vast knowledge of innovative treatments have done more for my family than... Read More the multitude of doctors we had seen prior to signing up for their practice. They have cleared up issues for me that I have been struggling with for years. Do yourself a favor and sign up today. They are the best!!!!
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.