Primary Care Built Around You
Primary Care Built Around You
More Time. Better Access. Care That Knows You.
NuMed is a membership-based primary care practice in Centennial, Colorado. By working outside the traditional insurance model, we can provide more time, easier access, and a genuine long-term relationship with your care team.
Healthcare Feels Different When Your Clinician Has Time
Traditional primary care often means rushed visits, long waits, and fragmented communication. NuMed keeps its membership intentionally limited so our clinical team can listen carefully, think comprehensively, and remain accessible when you need us.
Our model combines comprehensive primary care with a strong focus on prevention, metabolic health, and the everyday factors that shape long-term wellness.
COMPREHENSIVE CARE FOR LONG-TERM HEALTH
NuMed provides evidence-based primary care for everyday health concerns, chronic conditions, prevention, and complex medical questions. We also offer deeper support for metabolic health, weight management, sleep, nutrition, hormone therapy, and healthy aging.
CARE THAT CONNECTS THE PIECES
Health concerns do not always fit neatly into a single diagnosis. We take time to consider your symptoms, medical history, medications, laboratory findings, lifestyle, and goals together.
This broader perspective helps us identify meaningful patterns, prioritize the right next steps, and develop a practical, individualized plan.
Testimonials
Love from our patients
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Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More time, and most importantly, he works to see the bigger issues and underlying causes rather than throwing drugs at a problem. I found them through a referral from a friend and have since referred them to others.
Jake Viano
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Best doctor I’ve ever had. Adam cares about you and your health and always works to solve problems instead of just treating symptoms. Takes your care personally and it’s easy... Read More to tell he cares about you as a person and not just customer.
Natalie Mullen
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The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.
Susan Trice
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While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More This truly is how primary care in America should be. And while the responsiveness is great, even better is that they actually want to help treat the "whole you". They're not fans of pumping you full of drugs to just treat symptoms. Rather, they help you get to the root cause of your issues. I cannot recommend them highly enough!
Kevin Stark
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
Ariane Mullen
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Great care, friendly, attentive, and maybe best of all, they listen.
Jerry Redman
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Adam and Dara have been great at helping me understand and improve my health and my kids' health!
Nikki O
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Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations.
Mark N
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More grateful to have found a patient-centric medical practice and such caring practitioners in both Adam and Dara.
Traci K
MEET THE TEAM
Relationship-Based Care, Built Around a Team
NuMed is growing while preserving what makes direct primary care valuable: time, access, continuity, and thoughtful clinical judgment. Adam Courchaine, DMS, PA-C; Caitlin “Caitie” Schwein, PA-C; and Dara Courchaine, RN work together to provide responsive, personalized care grounded in a clear understanding of each patient.