NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Great care, friendly, attentive, and maybe best of all, they listen.
Jerry Redman
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Adam and Dara are amazing. Very knowledgeable and caring. I recommend them to everyone I know
Dominic Penaflor
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Fantastic availability.
heath wolfe
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Best doctor I’ve ever had. Adam cares about you and your health and always works to solve problems instead of just treating symptoms. Takes your care personally and it’s easy... Read More
Natalie Mullen
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Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More
Pamela K
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Adam is one of the most passionate people I know. Have you ever felt like just a number at your primary health care facility? If you have an HMO like... Read More
Matt Moriarity
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I have been coming here for almost a year now. I have to say they are the most responsive clinic I have ever been to! Adam listens to EVERYTHING I... Read More
Maria Burke
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I’ve been a member for several years. Dr Adam & Dara are always so quick to respond & so welcoming when in the office! He is interested in the... Read More
Debi Contreras
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Adam has been an amazing healthcare partner to my husband and I! He’s knowledgeable and we love his wholistic approach to keeping us healthy!
Carrie Olejnik
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The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.
Susan Trice
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.