Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.

Relationship-Based Primary Care — Without Insurance Barriers

A membership-based primary care model that removes insurance barriers and allows more time for real care.

Our practice is intentionally kept small so we can spend more time with each patient.

NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.

Direct Primary Care (DPC) with a Lifestyle Medicine approach

NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.

Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Lifestyle Management

NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.

Functional Medicine

Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.

Testimonials

Love from our patients

  • Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More

    rob munshower Avatar rob munshower
  • Adam has been an amazing healthcare partner to my husband and I! He’s knowledgeable and we love his wholistic approach to keeping us healthy!

    Carrie Olejnik Avatar Carrie Olejnik
  • Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More

    Sharon B Avatar Sharon B
  • Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More

    Pamela K Avatar Pamela K
  • While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More

    Kevin Stark Avatar Kevin Stark
  • Adam and his team are extremely attentive and always available. They make healthcare attainable and enjoyable. I rest now knowing I have them in my corner!

    Angela Peek Avatar Angela Peek
  • The care I’ve received at NuMed was exemplary; Adam was caring and thoughtful, explaining in detail lab results and solutions to any anomalies in the report. Their approach to medicine... Read More

    Linda Wehrle Avatar Linda Wehrle
  • I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More

    Hiten Patel Avatar Hiten Patel
  • Alan is extremely knowledgeable in the fields of longevity, nutrition, excercise and general health and well being. I’m glad to have such a bright individual helping me navigate this complex... Read More

    Lawrence Waldron Avatar Lawrence Waldron
  • NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More

    Allison Gomer Avatar Allison Gomer
About Adam

Adam Courchaine
Founder and Medical Director

Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.

About Adam

A life dedicated to the care of others

Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.