Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.

Relationship-Based Primary Care — Without Insurance Barriers

A membership-based primary care model that removes insurance barriers and allows more time for real care.

Our practice is intentionally kept small so we can spend more time with each patient.

NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.

Direct Primary Care (DPC) with a Lifestyle Medicine approach

NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.

Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Lifestyle Management

NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.

Functional Medicine

Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.

Testimonials

Love from our patients

  • What an amazing concept! Adam is bringing medicine back to how it should be and how it was decades ago but in a completely modern and new way. Direct Pay... Read More

    J Wood Avatar J Wood
  • I have been coming here for almost a year now. I have to say they are the most responsive clinic I have ever been to! Adam listens to EVERYTHING I... Read More

    Maria Burke Avatar Maria Burke
  • Adam and his team are extremely attentive and always available. They make healthcare attainable and enjoyable. I rest now knowing I have them in my corner!

    Angela Peek Avatar Angela Peek
  • Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More

    Ryan Carlson Avatar Ryan Carlson
  • Great care, friendly, attentive, and maybe best of all, they listen.

    Jerry Redman Avatar Jerry Redman
  • Fantastic service!!!! Adam and Dara have helped me and my family with some very complex issues. Their vast knowledge of innovative treatments have done more for my family than... Read More

    Leslie Langley Avatar Leslie Langley
  • Fantastic availability.

    heath wolfe Avatar heath wolfe
  • I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More

    Hiten Patel Avatar Hiten Patel
  • I’ve been a member for several years. Dr Adam & Dara are always so quick to respond & so welcoming when in the office! He is interested in the... Read More

    Debi Contreras Avatar Debi Contreras
  • Adam and Dara are amazing. Very knowledgeable and caring. I recommend them to everyone I know

    Dominic Penaflor Avatar Dominic Penaflor
About Adam

Adam Courchaine
Founder and Medical Director

Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.

About Adam

A life dedicated to the care of others

Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.