NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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Amazing service! Adam is so very helpful and always available when needed. He takes his time and really works hard to find resolutions that are best for the patient. Highly... Read More recommend Numed for anyone looking for alternative options to Insurance.
Mary Truel
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Adam is the bomb! He knows what make the body tick. He helps me apply the science to what I eat and how I need to live to... Read More make my body hummm.
Laura Otto
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Best doctor I’ve ever had. Adam cares about you and your health and always works to solve problems instead of just treating symptoms. Takes your care personally and it’s easy... Read More to tell he cares about you as a person and not just customer.
Natalie Mullen
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I’ve been a member for several years. Dr Adam & Dara are always so quick to respond & so welcoming when in the office! He is interested in the... Read More whole individual. He’s never tried to push any treatment, always gives options & solid information. As someone who had lost faith in traditional Western medicine, I fell very lucky to have found Dr A! Thanks for all you do!
Debi Contreras
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Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More rebuilding my health for the first time in over a decade. I feel amazing, and owe it in big part to Adam's professional and amazing dietary and health plans he has put me on. I will recommend his services to any and everyone who needs quality primary care or sports medicine...this is the place to go!
rob munshower
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NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More Adam. The best part is that there is never a wait time to get in touch with them, they’re always happy to help minimize costs, and they’re knowledgeable in providing a well rounded holistic approach!
Allison Gomer
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Adam is great! the staff is very caring and responsive. I also prefer the nutritional approach along with sound medical advice. I would recommend this team to my friends and... Read More family. If you have never used direct primary care I strongly recommend the model. very affordable for the service provided!
Anthony Stallings
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Our family recently switched to NuMed for our primary care and couldn’t be happier with the care we are receiving! Adam spent at least a full hour with me... Read More for my first appointment and LISTENED to my concerns. Together we mapped out a plan forward to improve my health. My teenage son thought Adam was cool and easy to talk to. He has a lot of bloodwork done to answer some questions my son had. This is old fashioned medical care at its best and is a great deal financially as well which was really important to my husband and I since he is self employed and we only carry catastrophic insurance. I would recommend this type of primary care to anyone who is fully insured as well. It’s medical care at its best!
Holly Hoch
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More grateful to have found a patient-centric medical practice and such caring practitioners in both Adam and Dara.
Traci K
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.
