Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
NuMed Primary Care
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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I’ve been seeing Adam at NuMed now for several years. I am so impressed with the wonderful care that I receive. I even sent him up in my business and... Read More all my employees use him as well.
Great Guys Heating, Cooling, and Electrical
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I’ve been a member for several years. Dr Adam & Dara are always so quick to respond & so welcoming when in the office! He is interested in the... Read More whole individual. He’s never tried to push any treatment, always gives options & solid information. As someone who had lost faith in traditional Western medicine, I fell very lucky to have found Dr A! Thanks for all you do!
Debi Contreras
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From my experience with both Adam and Dara, I would recommend this office to anyone. They are true functional medicine practitioners and are doing it the way it... Read More should be done. They get you off of pills, not recommend them. I have nothing but great rapport with them. They care and want what is best for each person individually and not a general plan for everyone. They work on YOU and what is working right and not...then try to get YOU to your optimal health.
Rare Finds Warehouse
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Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More very often at all. He is for the patient and the success of the patient and willing to help in anyway he can for your success. He’s and outside of the box, intelligent thinker. Would recommend his practice all day. Grateful to have his support!!
Sharon B
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The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.
Susan Trice
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I have been coming here for almost a year now. I have to say they are the most responsive clinic I have ever been to! Adam listens to EVERYTHING I... Read More say, answers ALL my questions/concerns, explains everything in detail, gives me all of the options, and cares! They are VERY accommodating and have always seen me when I need to be seen- even same day! I recommend Adam Courchaine with NuMed Direct Primary Care over all others!
Maria Burke
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
Ariane Mullen
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I highly recommend NuMed. Great team of compassionate care givers. Super easy to get appointments scheduled. Adam treats the whole person. Very easy to talk to, and provides great service.... Read More Cost is very reasonable as well.
Jason Edwards
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Excellent service. Couldn’t ask for better health service.
Adam Sorich
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Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More communicate clearly and effectively.
Pamela K
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.