Primary Care Built Around You
Primary Care Built Around You
More Time. Better Access. Care That Knows You.
NuMed is a membership-based primary care practice in Centennial, Colorado. By working outside the traditional insurance model, we can provide more time, easier access, and a genuine long-term relationship with your care team.
Healthcare Feels Different When Your Clinician Has Time
Traditional primary care often means rushed visits, long waits, and fragmented communication. NuMed keeps its membership intentionally limited so our clinical team can listen carefully, think comprehensively, and remain accessible when you need us.
Our model combines comprehensive primary care with a strong focus on prevention, metabolic health, and the everyday factors that shape long-term wellness.
COMPREHENSIVE CARE FOR LONG-TERM HEALTH
NuMed provides evidence-based primary care for everyday health concerns, chronic conditions, prevention, and complex medical questions. We also offer deeper support for metabolic health, weight management, sleep, nutrition, hormone therapy, and healthy aging.
CARE THAT CONNECTS THE PIECES
Health concerns do not always fit neatly into a single diagnosis. We take time to consider your symptoms, medical history, medications, laboratory findings, lifestyle, and goals together.
This broader perspective helps us identify meaningful patterns, prioritize the right next steps, and develop a practical, individualized plan.
Testimonials
Love from our patients
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Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations.
Mark N
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Great care, friendly, attentive, and maybe best of all, they listen.
Jerry Redman
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While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More This truly is how primary care in America should be. And while the responsiveness is great, even better is that they actually want to help treat the "whole you". They're not fans of pumping you full of drugs to just treat symptoms. Rather, they help you get to the root cause of your issues. I cannot recommend them highly enough!
Kevin Stark
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Remarkable! Doctor Adam and Nurse Dara have created an unfathomable approach to medicine. I Have an emergency 24/7 phone number to call, a patient portal where trained healthcare... Read More providers answer and communicate with impressive responsiveness, and this is unbelievably inexpensive. As a Vet, it can take weeks to months just to make an appointment. Well, I have discovered a true find here and will be with this team for the remainder of my life. NuMed Direct Primary Care has done nothing other than to impress, and I would rate them higher would Dr. Google allow it.
Robert McGee
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Adam and Dara are amazing. Very knowledgeable and caring. I recommend them to everyone I know
Dominic Penaflor
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Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More time, and most importantly, he works to see the bigger issues and underlying causes rather than throwing drugs at a problem. I found them through a referral from a friend and have since referred them to others.
Jake Viano
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More grateful to have found a patient-centric medical practice and such caring practitioners in both Adam and Dara.
Traci K
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My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More like family, their service is attentive, intentional, and wholistic. They spend the time and energy to workout the problems you are facing, and not just slapping you with a prescription. Their business model is economical and realistic, and couldn't be more grateful for their practice. Additionally, I have been going through with their ketamine therapy program, as I have suffered with anxiety most of my life, and couldn't be happier with the results! Highly, highly, highly recommend these folks!
Dan DeBacco
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Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More become the best athlete and human I can be.
Ryan Carlson
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Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More communicate clearly and effectively.
Pamela K
MEET THE TEAM
Relationship-Based Care, Built Around a Team
NuMed is growing while preserving what makes direct primary care valuable: time, access, continuity, and thoughtful clinical judgment. Adam Courchaine, DMS, PA-C; Caitlin “Caitie” Schwein, PA-C; and Dara Courchaine, RN work together to provide responsive, personalized care grounded in a clear understanding of each patient.