Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
NuMed Primary Care
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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I’ve been a member for several years. Dr Adam & Dara are always so quick to respond & so welcoming when in the office! He is interested in the... Read More
Debi Contreras
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Adam has been our concierge doctor for several years. He is very responsive and takes his time when seeing us. I’ve always been able to make appointments within a few... Read More
Megan H
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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Adam is the bomb! He knows what make the body tick. He helps me apply the science to what I eat and how I need to live to... Read More
Laura Otto
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Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More
Mark N
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More
Traci K
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The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.
Susan Trice
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Fantastic availability.
heath wolfe
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Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More
Ryan Carlson
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Adam is great! the staff is very caring and responsive. I also prefer the nutritional approach along with sound medical advice. I would recommend this team to my friends and... Read More
Anthony Stallings
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.