NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More very often at all. He is for the patient and the success of the patient and willing to help in anyway he can for your success. He’s and outside of the box, intelligent thinker. Would recommend his practice all day. Grateful to have his support!!
Sharon B
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My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More like family, their service is attentive, intentional, and wholistic. They spend the time and energy to workout the problems you are facing, and not just slapping you with a prescription. Their business model is economical and realistic, and couldn't be more grateful for their practice. Additionally, I have been going through with their ketamine therapy program, as I have suffered with anxiety most of my life, and couldn't be happier with the results! Highly, highly, highly recommend these folks!
Dan DeBacco
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Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More become the best athlete and human I can be.
Ryan Carlson
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
Ariane Mullen
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While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More This truly is how primary care in America should be. And while the responsiveness is great, even better is that they actually want to help treat the "whole you". They're not fans of pumping you full of drugs to just treat symptoms. Rather, they help you get to the root cause of your issues. I cannot recommend them highly enough!
Kevin Stark
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Adam is one of the most passionate people I know. Have you ever felt like just a number at your primary health care facility? If you have an HMO like... Read More I do... you know exactly what I am talking about. Adam is the exact opposite of that. Adam LOVES what he does and it shows! What he does is HELP PEOPLE! Same Day appointments, No cost appointments, open communication, savings on prescriptions, etc. You are never just a number with Adam and his team... He makes you feel like you are part of the family.
Matt Moriarity
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I highly recommend NuMed. Great team of compassionate care givers. Super easy to get appointments scheduled. Adam treats the whole person. Very easy to talk to, and provides great service.... Read More Cost is very reasonable as well.
Jason Edwards
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The care I’ve received at NuMed was exemplary; Adam was caring and thoughtful, explaining in detail lab results and solutions to any anomalies in the report. Their approach to medicine... Read More is cutting edge and innovative. Highly recommend.
Linda Wehrle
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Remarkable! Doctor Adam and Nurse Dara have created an unfathomable approach to medicine. I Have an emergency 24/7 phone number to call, a patient portal where trained healthcare... Read More providers answer and communicate with impressive responsiveness, and this is unbelievably inexpensive. As a Vet, it can take weeks to months just to make an appointment. Well, I have discovered a true find here and will be with this team for the remainder of my life. NuMed Direct Primary Care has done nothing other than to impress, and I would rate them higher would Dr. Google allow it.
Robert McGee
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More grateful to have found a patient-centric medical practice and such caring practitioners in both Adam and Dara.
Traci K
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.