NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.

Relationship-Based Primary Care — Without Insurance Barriers

A membership-based primary care model that removes insurance barriers and allows more time for real care.

Our practice is intentionally kept small so we can spend more time with each patient.

NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.

Direct Primary Care (DPC) with a Lifestyle Medicine approach

NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.

Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Lifestyle Management

NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.

Functional Medicine

Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.

Testimonials

Love from our patients

  • Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More

    Sharon B Avatar Sharon B
  • My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More

    Dan DeBacco Avatar Dan DeBacco
  • Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More

    Ryan Carlson Avatar Ryan Carlson
  • NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More

    Ariane Mullen Avatar Ariane Mullen
  • While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More

    Kevin Stark Avatar Kevin Stark
  • Adam is one of the most passionate people I know. Have you ever felt like just a number at your primary health care facility? If you have an HMO like... Read More

    Matt Moriarity Avatar Matt Moriarity
  • I highly recommend NuMed. Great team of compassionate care givers. Super easy to get appointments scheduled. Adam treats the whole person. Very easy to talk to, and provides great service.... Read More

    Jason Edwards Avatar Jason Edwards
  • The care I’ve received at NuMed was exemplary; Adam was caring and thoughtful, explaining in detail lab results and solutions to any anomalies in the report. Their approach to medicine... Read More

    Linda Wehrle Avatar Linda Wehrle
  • Remarkable! Doctor Adam and Nurse Dara have created an unfathomable approach to medicine. I Have an emergency 24/7 phone number to call, a patient portal where trained healthcare... Read More

    Robert McGee Avatar Robert McGee
  • NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More

    Traci K Avatar Traci K
About Adam

Adam Courchaine
Founder and Medical Director

Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.

About Adam

A life dedicated to the care of others

Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.

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