NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.

Relationship-Based Primary Care — Without Insurance Barriers

A membership-based primary care model that removes insurance barriers and allows more time for real care.

Our practice is intentionally kept small so we can spend more time with each patient.

NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.

Direct Primary Care (DPC) with a Lifestyle Medicine approach

NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.

Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Lifestyle Management

NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.

Functional Medicine

Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.

Testimonials

Love from our patients

  • The staff sees the individual (n=1) and uses Lab work for data and informed decisions. Very accessible and willing to educate me along the way.

    Susan Trice Avatar Susan Trice
  • I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More

    Hiten Patel Avatar Hiten Patel
  • Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More

    Jake Viano Avatar Jake Viano
  • Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More

    Ryan Carlson Avatar Ryan Carlson
  • Best doctor I’ve ever had. Adam cares about you and your health and always works to solve problems instead of just treating symptoms. Takes your care personally and it’s easy... Read More

    Natalie Mullen Avatar Natalie Mullen
  • Adam is awesome! I have been a patient of Numed for a couple of years now and I have been extremely pleased with the level of service I receive! Adam... Read More

    Matt Smith Avatar Matt Smith
  • I highly recommend NuMed. Great team of compassionate care givers. Super easy to get appointments scheduled. Adam treats the whole person. Very easy to talk to, and provides great service.... Read More

    Jason Edwards Avatar Jason Edwards
  • The care is far better than any primary care practice. I went in for an issue and the conversation not about just this medication and call back in a... Read More

    Shane Callahan Avatar Shane Callahan
  • Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More

    rob munshower Avatar rob munshower
  • My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More

    Dan DeBacco Avatar Dan DeBacco
About Adam

Adam Courchaine
Founder and Medical Director

Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.

About Adam

A life dedicated to the care of others

Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.

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