Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.

Relationship-Based Primary Care — Without Insurance Barriers

A membership-based primary care model that removes insurance barriers and allows more time for real care.

Our practice is intentionally kept small so we can spend more time with each patient.

NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.

Direct Primary Care (DPC) with a Lifestyle Medicine approach

NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.

Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Benefits Beyond a Traditional Practice

We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.

Lifestyle Management

NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.

Functional Medicine

Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.

Testimonials

Love from our patients

  • Great care, friendly, attentive, and maybe best of all, they listen.

    Jerry Redman Avatar Jerry Redman
  • Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More

    rob munshower Avatar rob munshower
  • Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More

    Mark N Avatar Mark N
  • Adam has been an amazing healthcare partner to my husband and I! He’s knowledgeable and we love his wholistic approach to keeping us healthy!

    Carrie Olejnik Avatar Carrie Olejnik
  • Amazing service! Adam is so very helpful and always available when needed. He takes his time and really works hard to find resolutions that are best for the patient. Highly... Read More

    Mary Truel Avatar Mary Truel
  • Adam has been our concierge doctor for several years. He is very responsive and takes his time when seeing us. I’ve always been able to make appointments within a few... Read More

    Megan H Avatar Megan H
  • Remarkable! Doctor Adam and Nurse Dara have created an unfathomable approach to medicine. I Have an emergency 24/7 phone number to call, a patient portal where trained healthcare... Read More

    Robert McGee Avatar Robert McGee
  • I’ve been going here for years and could not recommend this place enough. Anytime I reach out with a question or concern I get a response right back with an... Read More

    zach griffith Avatar zach griffith
  • Adam and Dara have been great at helping me understand and improve my health and my kids' health!

    Nikki O Avatar Nikki O
  • While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More

    Kevin Stark Avatar Kevin Stark
About Adam

Adam Courchaine
Founder and Medical Director

Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.

About Adam

A life dedicated to the care of others

Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.