Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Best doctor I’ve ever had. Adam cares about you and your health and always works to solve problems instead of just treating symptoms. Takes your care personally and it’s easy... Read More to tell he cares about you as a person and not just customer.
Natalie Mullen
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I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More Care I never feel that way. Always quick to respond and always wanting to listen to what my concerns are regarding my health. Always asks what it is I want or think I should do and then will give his professional opinion. Keep up tje great work!
Hiten Patel
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NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More Adam. The best part is that there is never a wait time to get in touch with them, they’re always happy to help minimize costs, and they’re knowledgeable in providing a well rounded holistic approach!
Allison Gomer
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Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More time, and most importantly, he works to see the bigger issues and underlying causes rather than throwing drugs at a problem. I found them through a referral from a friend and have since referred them to others.
Jake Viano
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Adam has been our concierge doctor for several years. He is very responsive and takes his time when seeing us. I’ve always been able to make appointments within a few... Read More days. Adam is not a typical doctor in that he will never prescribe and dismiss but if you are looking for someone who will guide you to optimum health, he’s the one!
Megan H
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
Ariane Mullen
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Fantastic service!!!! Adam and Dara have helped me and my family with some very complex issues. Their vast knowledge of innovative treatments have done more for my family than... Read More the multitude of doctors we had seen prior to signing up for their practice. They have cleared up issues for me that I have been struggling with for years. Do yourself a favor and sign up today. They are the best!!!!
Leslie Langley
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Adam is the bomb! He knows what make the body tick. He helps me apply the science to what I eat and how I need to live to... Read More make my body hummm.
Laura Otto
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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Remarkable! Doctor Adam and Nurse Dara have created an unfathomable approach to medicine. I Have an emergency 24/7 phone number to call, a patient portal where trained healthcare... Read More providers answer and communicate with impressive responsiveness, and this is unbelievably inexpensive. As a Vet, it can take weeks to months just to make an appointment. Well, I have discovered a true find here and will be with this team for the remainder of my life. NuMed Direct Primary Care has done nothing other than to impress, and I would rate them higher would Dr. Google allow it.
Robert McGee
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.