NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Adam and his team are extremely attentive and always available. They make healthcare attainable and enjoyable. I rest now knowing I have them in my corner!
Angela Peek
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NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More Adam. The best part is that there is never a wait time to get in touch with them, they’re always happy to help minimize costs, and they’re knowledgeable in providing a well rounded holistic approach!
Allison Gomer
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Adam is great! the staff is very caring and responsive. I also prefer the nutritional approach along with sound medical advice. I would recommend this team to my friends and... Read More family. If you have never used direct primary care I strongly recommend the model. very affordable for the service provided!
Anthony Stallings
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Alan is extremely knowledgeable in the fields of longevity, nutrition, excercise and general health and well being. I’m glad to have such a bright individual helping me navigate this complex... Read More field.
Lawrence Waldron
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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Adam has been our concierge doctor for several years. He is very responsive and takes his time when seeing us. I’ve always been able to make appointments within a few... Read More days. Adam is not a typical doctor in that he will never prescribe and dismiss but if you are looking for someone who will guide you to optimum health, he’s the one!
Megan H
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NuMed does a wonderful job of listening and considering. I’ve never felt pressured and have had multiple options presented to me when seeking next steps. Being able to get in... Read More touch with or see my doctor as often as needed and not worry about visit costs has been the greatest! Highly recommend
Belle Kraxberger
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Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More time, and most importantly, he works to see the bigger issues and underlying causes rather than throwing drugs at a problem. I found them through a referral from a friend and have since referred them to others.
Jake Viano
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I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More Care I never feel that way. Always quick to respond and always wanting to listen to what my concerns are regarding my health. Always asks what it is I want or think I should do and then will give his professional opinion. Keep up tje great work!
Hiten Patel
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Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More rebuilding my health for the first time in over a decade. I feel amazing, and owe it in big part to Adam's professional and amazing dietary and health plans he has put me on. I will recommend his services to any and everyone who needs quality primary care or sports medicine...this is the place to go!
rob munshower
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.

