NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Adam has been an amazing healthcare partner to my husband and I! He’s knowledgeable and we love his wholistic approach to keeping us healthy!
Carrie Olejnik
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Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations.
Mark N
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My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More like family, their service is attentive, intentional, and wholistic. They spend the time and energy to workout the problems you are facing, and not just slapping you with a prescription. Their business model is economical and realistic, and couldn't be more grateful for their practice. Additionally, I have been going through with their ketamine therapy program, as I have suffered with anxiety most of my life, and couldn't be happier with the results! Highly, highly, highly recommend these folks!
Dan DeBacco
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I have been coming here for almost a year now. I have to say they are the most responsive clinic I have ever been to! Adam listens to EVERYTHING I... Read More say, answers ALL my questions/concerns, explains everything in detail, gives me all of the options, and cares! They are VERY accommodating and have always seen me when I need to be seen- even same day! I recommend Adam Courchaine with NuMed Direct Primary Care over all others!
Maria Burke
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Adam and Dara have been great at helping me understand and improve my health and my kids' health!
Nikki O
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NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More Adam. The best part is that there is never a wait time to get in touch with them, they’re always happy to help minimize costs, and they’re knowledgeable in providing a well rounded holistic approach!
Allison Gomer
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NuMed does a wonderful job of listening and considering. I’ve never felt pressured and have had multiple options presented to me when seeking next steps. Being able to get in... Read More touch with or see my doctor as often as needed and not worry about visit costs has been the greatest! Highly recommend
Belle Kraxberger
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I’ve been going here for years and could not recommend this place enough. Anytime I reach out with a question or concern I get a response right back with an... Read More appointment available either that day or the next. This is a very trustworthy place that I recommend to everyone I know.
zach griffith
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Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More communicate clearly and effectively.
Pamela K
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I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More Care I never feel that way. Always quick to respond and always wanting to listen to what my concerns are regarding my health. Always asks what it is I want or think I should do and then will give his professional opinion. Keep up tje great work!
Hiten Patel
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.