Compassionate, all-inclusive, and holistic medical care going above and beyond your typical medical practice
We are with you all the way!
Direct Primary Care (DPC)with a Lifestyle Medicine approach
Our approach places a strong focus on identifying and addressing the root causes of illness, prioritizing preventive measures, and incorporating lifestyle factors, all within an integrative and comprehensive framework; through dedicated attention to both our physical and emotional well-being, we aim to foster and sustain our optimal health.

Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
Start your transformative journey to reap the invaluable benefits of lifestyle support and guidance with our Nutrition + Weight Management coaching. Our comprehensive approach includes health coaching, wearable devices, Bioidentical Hormone Replacement Therapy (BHRT), Ketamine therapy, and an array of other offerings, ensuring a holistic and personalized path to well-being.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More become the best athlete and human I can be.
Ryan Carlson
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The care is far better than any primary care practice. I went in for an issue and the conversation not about just this medication and call back in a... Read More week. We developed an actual plan, both medication and activity strategy and guess what? It worked. Its also nice the cost of medication was probably 90% less than going through a pharmacy.
Shane Callahan
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My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More like family, their service is attentive, intentional, and wholistic. They spend the time and energy to workout the problems you are facing, and not just slapping you with a prescription. Their business model is economical and realistic, and couldn't be more grateful for their practice. Additionally, I have been going through with their ketamine therapy program, as I have suffered with anxiety most of my life, and couldn't be happier with the results! Highly, highly, highly recommend these folks!
Dan DeBacco
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Adam is awesome! I have been a patient of Numed for a couple of years now and I have been extremely pleased with the level of service I receive! Adam... Read More is always responsive and very knowledgeable! Any time I have an issue it is addressed and resolved quickly. Direct primary care is such a great alternative to going through all the hoops of insurance and trying to get in to see your typical doctor. So much cheaper and way more efficient! 100% recommended!
Matt Smith
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I highly recommend Adam and NuMed Direct Primary Care. If you are looking to optimize your health, Adam's program is changing the game for the better.
Jake Cummins
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Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More rebuilding my health for the first time in over a decade. I feel amazing, and owe it in big part to Adam's professional and amazing dietary and health plans he has put me on. I will recommend his services to any and everyone who needs quality primary care or sports medicine...this is the place to go!
rob munshower
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Great care, friendly, attentive, and maybe best of all, they listen.
Jerry Redman
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Adam is the bomb! He knows what make the body tick. He helps me apply the science to what I eat and how I need to live to... Read More make my body hummm.
Laura Otto
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Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More very often at all. He is for the patient and the success of the patient and willing to help in anyway he can for your success. He’s and outside of the box, intelligent thinker. Would recommend his practice all day. Grateful to have his support!!
Sharon B
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While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More This truly is how primary care in America should be. And while the responsiveness is great, even better is that they actually want to help treat the "whole you". They're not fans of pumping you full of drugs to just treat symptoms. Rather, they help you get to the root cause of your issues. I cannot recommend them highly enough!
Kevin Stark
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.