Meet the Team
Care in the right hands
Adam Courchaine, DMS, PA-C
FOUNDER & MEDICAL DIRECTOR
Adam Courchaine is a board-certified Physician Assistant with two decades of clinical experience in primary care and internal medicine. He earned his Doctorate of Medical Science from Lincoln Memorial University in 2022 and completed his Master’s in Physician Assistant Studies at the Massachusetts College of Pharmacy and Health Sciences. He holds a Bachelor of Science in Exercise Science, cum laude, from the University of Massachusetts Amherst.
Adam began his career as an exercise physiologist and pulmonary technologist at Boston Children’s Hospital before transitioning into clinical medicine. Since becoming a Physician Assistant in 2006, his practice has included internal medicine, pediatrics, geriatrics, urgent care, and comprehensive primary care.
In 2018, Adam founded NuMed Direct Primary Care after recognizing the limitations of traditional insurance-based healthcare. NuMed was created to provide relationship-based medicine that prioritizes prevention, thoughtful diagnostic evaluation, and long-term health optimization rather than reactive disease management.
His clinical approach integrates evidence-based medicine with advanced diagnostics, individualized care planning, and a strong emphasis on patient education and shared decision-making.
Adam has also completed advanced training in bioidentical hormone replacement therapy and longevity-focused care through WorldLink Medical. This training focuses on evidence-based hormone optimization to support cardiovascular health, bone integrity, cognitive function, and metabolic wellness.
Outside of clinical practice, Adam serves as a Major in Aeromedical Medicine with the Army National Guard, where he has deployed in support of military operations in the Middle East and Kosovo. He enjoys spending time outdoors with his family and four dogs, often hiking, rucking, and staying active through functional fitness.
“I founded NuMed to practice medicine the way it should be practiced — with time to listen, think, and help patients build long-term health.”
Adam Courchaine is a board-certified Physician Assistant with two decades of clinical experience in primary care and internal medicine. He earned his Doctorate of Medical Science from Lincoln Memorial University in 2022 and completed his Master’s in Physician Assistant Studies at the Massachusetts College of Pharmacy and Health Sciences. He holds a Bachelor of Science in Exercise Science, cum laude, from the University of Massachusetts Amherst.
Adam began his career as an exercise physiologist and pulmonary technologist at Boston Children’s Hospital before transitioning into clinical medicine. Since becoming a Physician Assistant in 2006, his practice has included internal medicine, pediatrics, geriatrics, urgent care, and comprehensive primary care.
In 2018, Adam founded NuMed Direct Primary Care after recognizing the limitations of traditional insurance-based healthcare. NuMed was created to provide relationship-based medicine that prioritizes prevention, thoughtful diagnostic evaluation, and long-term health optimization rather than reactive disease management.
His clinical approach integrates evidence-based medicine with advanced diagnostics, individualized care planning, and a strong emphasis on patient education and shared decision-making.
Adam has also completed advanced training in bioidentical hormone replacement therapy and longevity-focused care through WorldLink Medical. This training focuses on evidence-based hormone optimization to support cardiovascular health, bone integrity, cognitive function, and metabolic wellness.
Outside of clinical practice, Adam serves as a Major in Aeromedical Medicine with the Army National Guard, where he has deployed in support of military operations in the Middle East and Kosovo. He enjoys spending time outdoors with his family and four dogs, often hiking, rucking, and staying active through functional fitness.
“I founded NuMed to practice medicine the way it should be practiced — with time to listen, think, and help patients build long-term health.”
Dara Courchaine, RN
REGISTERED NURSE
After earning a Bachelor of Arts from Hartwick College in 1996, Dara chose to pursue a career in nursing and completed her Registered Nurse (RN) degree at Massachusetts Bay Community College in 2003. She spent five years working on a Medical Telemetry unit at Norwood Hospital in Massachusetts, where she developed a strong clinical foundation, before transitioning into home health nursing. Through these roles, Dara gained broad experience caring for patients across the lifespan, with a particular emphasis on education, prevention, and long-term health support.
In 2019, Dara joined NuMed Direct Primary Care with a shared commitment to prioritizing health, prevention, and whole-person care. She is a Registered Nurse who serves in a patient integration and health insight role, helping patients understand their health history, reduce overwhelm, and navigate care with greater clarity and confidence. Drawing on experience in both hospital and home health settings, as well as functional medicine training through the Kresser Institute, Dara supports patients in making sense of complex information and integrating care plans into everyday life in a practical, sustainable way. Her approach is grounded, compassionate, and focused on education rather than diagnosis or treatment.
Outside of her professional role, Dara lives with her husband, Adam, their two children, and three dogs. She has a strong passion for healthy living and enjoys spending time outdoors, exploring nature, hiking, and sharing new adventures with her family.
After earning a Bachelor of Arts from Hartwick College in 1996, Dara chose to pursue a career in nursing and completed her Registered Nurse (RN) degree at Massachusetts Bay Community College in 2003. She spent five years working on a Medical Telemetry unit at Norwood Hospital in Massachusetts, where she developed a strong clinical foundation, before transitioning into home health nursing. Through these roles, Dara gained broad experience caring for patients across the lifespan, with a particular emphasis on education, prevention, and long-term health support.
In 2019, Dara joined NuMed Direct Primary Care with a shared commitment to prioritizing health, prevention, and whole-person care. She is a Registered Nurse who serves in a patient integration and health insight role, helping patients understand their health history, reduce overwhelm, and navigate care with greater clarity and confidence. Drawing on experience in both hospital and home health settings, as well as functional medicine training through the Kresser Institute, Dara supports patients in making sense of complex information and integrating care plans into everyday life in a practical, sustainable way. Her approach is grounded, compassionate, and focused on education rather than diagnosis or treatment.
Outside of her professional role, Dara lives with her husband, Adam, their two children, and three dogs. She has a strong passion for healthy living and enjoys spending time outdoors, exploring nature, hiking, and sharing new adventures with her family.
Hannah Duncan, PA-C
PHYSICIAN ASSISTANT
Hannah is a board-certified physician assistant who graduated from Bryant University’s PA program in 2017. Her clinical experience spans a variety of specialties, including adult and pediatric emergency medicine as well as dermatology. She has also served in the National Guard alongside practice owner Adam as an aeromedical physician assistant, providing care in demanding and dynamic environments.
Dedicated to patient-centered, evidence-based care, Hannah takes a holistic approach that supports the whole person—mind, body, and lifestyle. She values building strong, trusting relationships with her patients and empowering them to take an active role in their health and well-being.
Outside of work, Hannah enjoys spending time in the mountains and planning international adventures with her husband.
Dedicated to patient-centered, evidence-based care, Hannah takes a holistic approach that supports the whole person—mind, body, and lifestyle. She values building strong, trusting relationships with her patients and empowering them to take an active role in their health and well-being.
Outside of work, Hannah enjoys spending time in the mountains and planning international adventures with her husband.
Dave Jooste
CHIEF TECHNOLOGY OFFICER
Dave is a cybersecurity expert with over 15 years of experience in technology. Originally from South Africa, starting his career in covert operations, he discovered his passion for tech. In 2011, after working for the United Arab Emirates in rescue operations he moved to the United States and quickly learned that his past experiences and certifications were not recognized by United States certification authorities.
He started working as a minimum wage part-time cashier, where he learned the hard way what it meant to establish oneself in American society. He decided to accept the unspoken American dream challenge and started his path of reeducation and certification. After one year of arriving in the US, and with an additional medical background, Dave enlisted in the United States Army as a combat medic and currently serves to this day. He also engaged in certifications through the Department of Defense, Department of Homeland Security, and civilian institutions. He holds a Bachelor of Science in Information Systems and Security, and South African education in Psychology, Industrial Psychology, and Child Psychology. His certifications include cybersecurity, forensics, networking, web development, cloud administration, business operations, criminal justice systems, ethical hacking, and threat analysis.
Dave is a cybersecurity expert with over 15 years of experience in technology. Originally from South Africa, starting his career in covert operations, he discovered his passion for tech. In 2011, after working for the United Arab Emirates in rescue operations he moved to the United States and quickly learned that his past experiences and certifications were not recognized by United States certification authorities.
He started working as a minimum wage part-time cashier, where he learned the hard way what it meant to establish oneself in American society. He decided to accept the unspoken American dream challenge and started his path of reeducation and certification. After one year of arriving in the US, and with an additional medical background, Dave enlisted in the United States Army as a combat medic and currently serves to this day. He also engaged in certifications through the Department of Defense, Department of Homeland Security, and civilian institutions. He holds a Bachelor of Science in Information Systems and Security, and South African education in Psychology, Industrial Psychology, and Child Psychology. His certifications include cybersecurity, forensics, networking, web development, cloud administration, business operations, criminal justice systems, ethical hacking, and threat analysis.
