Mastery Program

Want to feel optimal, vibrant, and strong?

Looking to experience the best possible health with a sense of vitality and strength?

The Metabolic Mastery Program is a culmination of over 30 years of frustration with the current healthcare system. If you’ve tried talking to your medical providers and feel more isolated and frustrated, we’re here to help. Our team has a background in exercise physiology, conventional medical training, functional medicine, and army medicine. We focus on personalized 1:1 plans that put you in control of your health and wellness. Welcome to Medicine 3.0.

We don’t ask for permission from your insurance company, and we prioritize listening to you and your body to achieve success. Our approach emphasizes optimization, vibrancy, and strength as goals. We offer extended lab assessments with detailed interpretations, functional nutrition, quality supplementation, 1:1 coaching, and metabolic assessments. With our program, you can take charge of your true health and wellness.

The Tipping Point

Over the past 30 years, we have seen a growing frustration with the status quo in the health and wellness industry. Few people feel their best, and we believe we’re approaching a tipping point where accepting this is no longer an option.

At the Metabolic Mastery Program, we reject settling for “good enough”. Our system combines science, ancestral wisdom, common sense, and practical experience to help you achieve optimal health.

Our principles:

  1. Optimization and prevention: Strive for your full health potential, not just avoiding illness.
  2. Holistic approach: Address the interconnectedness of physical, mental, and emotional health.
  3. Evidence-based: Incorporate scientific research, traditional wisdom, and practical expertise.

Benefits of our approach:

  1. Feel your best: Increased energy, clarity, and immunity.
  2. Boost productivity: Enhanced mental and physical stamina for greater achievements.
  3. Improve quality of life: Increased happiness, fulfillment, and stronger relationships.


Ready to take the next step? Contact us today to embark on a journey towards vibrant health and well-being.

Live Free – There is a better way

The healthcare system in the US is focused on “sick care”, aimed at preventing death rather than promoting health and wellness. This system doesn’t prioritize addressing the root causes of illness and disease. It’s important to take charge of your own health and wellness and only rely on the traditional healthcare system when you are sick.

What is Medicine 3.0?

There is an evolution of modern medicine. It started hundreds of years ago and is changing now every day. The newest version that we are experiencing is “Medicine 3.0”. It is the best of the best. So, what does all this mean?

Medicine 1.0, 2.0, and 3.0 are three distinct eras in the history of medicine, each with its own focus, approach, and goals.

Medicine 1.0 is the traditional approach to medicine, which is based on the use of drugs and surgery to treat disease. This approach has been very successful in curing many diseases, but it has also come with some challenges. For example, drugs can have side effects, and surgery can be invasive and expensive.

Medicine 2.0 is a newer approach to medicine that is focused on prevention and wellness. This approach emphasizes lifestyle changes, such as eating a healthy diet, exercising regularly, and getting enough sleep. It also uses emerging technologies, such as personalized medicine and gene therapy, to treat disease.

Medicine 3.0 is the next generation of medicine, which is focused on personalized and predictive healthcare. This approach uses data-driven insights to identify and treat disease at the molecular level. It also uses artificial intelligence and machine learning to develop new treatments and preventive measures.

Here are some examples of how we implement Medicine 3.0 in the Metabolic Mastery Program

  • Personalized medicine: This uses genetic information to tailor treatments to individual patients. For example, a patient with a certain genetic mutation may be more likely to respond to a particular drug.
  • Data-driven insights: This uses large datasets to identify patterns and trends that can help us understand disease and develop new treatments. For example, data-driven insights are being used to develop new cancer treatments.
  • Technology: This is used to develop new treatments and preventive measures. For example, wearable devices can be used to monitor health conditions, provide feedback and coaching, detect diseases early, and personalize treatments.

Settling is Pointless – Go get it!

Every week, we come across unsuspecting people with metabolic dysfunction, including our athletes. It’s time to take back control of your health and wellness. Join the Metabolic Mastery Program and gain access to our webinars where we review the latest concepts in health and wellness.


"Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations"
Police Detective
strong adult sportsman doing push ups with fit ball on seashore

What They Say

  • NuMed has been our doctor for years now! They truly care about each individual patient. They’re also wonderful with kids! My kids are always happy to go to see Dr.... Read More

    Allison Gomer Avatar Allison Gomer
  • Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More

    Ryan Carlson Avatar Ryan Carlson
  • Amazing service! Adam is so very helpful and always available when needed. He takes his time and really works hard to find resolutions that are best for the patient. Highly... Read More

    Mary Truel Avatar Mary Truel
  • Adam is great! the staff is very caring and responsive. I also prefer the nutritional approach along with sound medical advice. I would recommend this team to my friends and... Read More

    Anthony Stallings Avatar Anthony Stallings
  • I cant tell you how amazing Adam is! We as consumers have become accustomed to being treated like cattle when it comes to our healthcare. Well, with NuMed Direct Primary... Read More

    Hiten Patel Avatar Hiten Patel
  • Fantastic availability.

    heath wolfe Avatar heath wolfe
  • NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More

    Ariane Mullen Avatar Ariane Mullen
  • Adam and Dara are excellent providers! I feel included in their care plan for me and they empower me to take positive action for my own health. They also... Read More

    Pamela K Avatar Pamela K
  • My family and I have been going to see Adam and Dara for several years now, and boy are we glad we found them! Not only do they treat you... Read More

    Dan DeBacco Avatar Dan DeBacco
  • The care I’ve received at NuMed was exemplary; Adam was caring and thoughtful, explaining in detail lab results and solutions to any anomalies in the report. Their approach to medicine... Read More

    Linda Wehrle Avatar Linda Wehrle