Author page: Adam Courchaine


Ways to achieve a healthier lifestyle!

Improving one’s lifestyle can mean different things to different people. Some may want to focus on their physical health, while others may want to focus on their mental well-being or personal relationships. No matter what your goals are, there are some general tips that can help you make positive changes to your lifestyle: By incorporating these tips into your daily…

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Reasons Companies Benefit from Direct Primary Care (DPC)

Companies of all sizes are becoming more familiar with the Direct Primary Care (DPC) model for their employees. Low monthly membership fees coupled with personalized healthcare without copays and deductibles, DPC is trending to become the preferred choice for many Americans.  While there are numerous benefits from switching from traditional healthcare to a more modern approach to health and wellness,…

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Bioidentical Hormone Replacement Therapy

Bioidentical Hormone Replacement Therapy: Is it Right for You?

Bioidentical hormone replacement therapy (BHRT) is used as a subset of hormone therapy that uses hormones that are structurally identical to the substances as they naturally occur in your body. BHRT can be used to help treat women and men when their hormone levels become unbalanced.  BHRT has gained in popularity over the recent years because of the natural process…

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what is Ketamine Therapy?

What is Ketamine Therapy?

Ketamine was originally developed as a general anesthetic in the 1960s. In the 2000s, it evolved into an effective way to treat depression, anxiety and PTSD. In many cases, more quickly and effectively than traditional antidepressants and medications.  So, what is ketamine therapy? What are the benefits and why is it important? Today’s articles will answer these questions to help…

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What Really is Direct Primary Care?

The Direct Primary Care (DPC) model is a more modern and innovative approach to traditional healthcare. DPC aims to improve access to high functioning healthcare with a simple, flat, affordable membership fee without compromising personal attention.  The innovative model has a wide range of practice arrangements with common sets of characteristics, including routine care, preventive care, regular checkups and care…

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