Mastery Program

Want to feel optimal, vibrant, and strong?

Looking to experience the best possible health with a sense of vitality and strength?

The Metabolic Mastery Program is a culmination of over 30 years of frustration with the current healthcare system. If you’ve tried talking to your medical providers and feel more isolated and frustrated, we’re here to help. Our team has a background in exercise physiology, conventional medical training, functional medicine, and army medicine. We focus on personalized 1:1 plans that put you in control of your health and wellness. Welcome to Medicine 3.0.

We don’t ask for permission from your insurance company, and we prioritize listening to you and your body to achieve success. Our approach emphasizes optimization, vibrancy, and strength as goals. We offer extended lab assessments with detailed interpretations, functional nutrition, quality supplementation, 1:1 coaching, and metabolic assessments. With our program, you can take charge of your true health and wellness.

The Tipping Point

Over the past 30 years, we have seen a growing frustration with the status quo in the health and wellness industry. Few people feel their best, and we believe we’re approaching a tipping point where accepting this is no longer an option.

At the Metabolic Mastery Program, we reject settling for “good enough”. Our system combines science, ancestral wisdom, common sense, and practical experience to help you achieve optimal health.

Our principles:

  1. Optimization and prevention: Strive for your full health potential, not just avoiding illness.
  2. Holistic approach: Address the interconnectedness of physical, mental, and emotional health.
  3. Evidence-based: Incorporate scientific research, traditional wisdom, and practical expertise.

Benefits of our approach:

  1. Feel your best: Increased energy, clarity, and immunity.
  2. Boost productivity: Enhanced mental and physical stamina for greater achievements.
  3. Improve quality of life: Increased happiness, fulfillment, and stronger relationships.


Ready to take the next step? Contact us today to embark on a journey towards vibrant health and well-being.

Live Free – There is a better way

The healthcare system in the US is focused on “sick care”, aimed at preventing death rather than promoting health and wellness. This system doesn’t prioritize addressing the root causes of illness and disease. It’s important to take charge of your own health and wellness and only rely on the traditional healthcare system when you are sick.

What is Medicine 3.0?

There is an evolution of modern medicine. It started hundreds of years ago and is changing now every day. The newest version that we are experiencing is “Medicine 3.0”. It is the best of the best. So, what does all this mean?

Medicine 1.0, 2.0, and 3.0 are three distinct eras in the history of medicine, each with its own focus, approach, and goals.

Medicine 1.0 is the traditional approach to medicine, which is based on the use of drugs and surgery to treat disease. This approach has been very successful in curing many diseases, but it has also come with some challenges. For example, drugs can have side effects, and surgery can be invasive and expensive.

Medicine 2.0 is a newer approach to medicine that is focused on prevention and wellness. This approach emphasizes lifestyle changes, such as eating a healthy diet, exercising regularly, and getting enough sleep. It also uses emerging technologies, such as personalized medicine and gene therapy, to treat disease.

Medicine 3.0 is the next generation of medicine, which is focused on personalized and predictive healthcare. This approach uses data-driven insights to identify and treat disease at the molecular level. It also uses artificial intelligence and machine learning to develop new treatments and preventive measures.

Here are some examples of how we implement Medicine 3.0 in the Metabolic Mastery Program

  • Personalized medicine: This uses genetic information to tailor treatments to individual patients. For example, a patient with a certain genetic mutation may be more likely to respond to a particular drug.
  • Data-driven insights: This uses large datasets to identify patterns and trends that can help us understand disease and develop new treatments. For example, data-driven insights are being used to develop new cancer treatments.
  • Technology: This is used to develop new treatments and preventive measures. For example, wearable devices can be used to monitor health conditions, provide feedback and coaching, detect diseases early, and personalize treatments.

Settling is Pointless – Go get it!

Every week, we come across unsuspecting people with metabolic dysfunction, including our athletes. It’s time to take back control of your health and wellness. Join the Metabolic Mastery Program and gain access to our webinars where we review the latest concepts in health and wellness.


"Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations"
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What They Say

  • Adam and Dara have been great at helping me understand and improve my health and my kids' health!

    Nikki O Avatar Nikki O
  • Our family recently switched to NuMed for our primary care and couldn’t be happier with the care we are receiving! Adam spent at least a full hour with me... Read More

    Holly Hoch Avatar Holly Hoch
  • The care is far better than any primary care practice. I went in for an issue and the conversation not about just this medication and call back in a... Read More

    Shane Callahan Avatar Shane Callahan
  • Adam is one of the most passionate people I know. Have you ever felt like just a number at your primary health care facility? If you have an HMO like... Read More

    Matt Moriarity Avatar Matt Moriarity
  • Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More

    Mark N Avatar Mark N
  • Adam and his team are extremely attentive and always available. They make healthcare attainable and enjoyable. I rest now knowing I have them in my corner!

    Angela Peek Avatar Angela Peek
  • What an amazing concept! Adam is bringing medicine back to how it should be and how it was decades ago but in a completely modern and new way. Direct Pay... Read More

    J Wood Avatar J Wood
  • Alan is extremely knowledgeable in the fields of longevity, nutrition, excercise and general health and well being. I’m glad to have such a bright individual helping me navigate this complex... Read More

    Lawrence Waldron Avatar Lawrence Waldron
  • Adam has been awesome in his care and discussion around optimizing my health. As a runner and overall very active person, I appreciate the care Adam has for helping me... Read More

    Ryan Carlson Avatar Ryan Carlson
  • Adam is the bomb! He knows what make the body tick. He helps me apply the science to what I eat and how I need to live to... Read More

    Laura Otto Avatar Laura Otto