Mastery Program
Want to feel optimal, vibrant, and strong?
Looking to experience the best possible health with a sense of vitality and strength?
The Metabolic Mastery Program is a culmination of over 30 years of frustration with the current healthcare system. If you’ve tried talking to your medical providers and feel more isolated and frustrated, we’re here to help. Our team has a background in exercise physiology, conventional medical training, functional medicine, and army medicine. We focus on personalized 1:1 plans that put you in control of your health and wellness. Welcome to Medicine 3.0.
We don’t ask for permission from your insurance company, and we prioritize listening to you and your body to achieve success. Our approach emphasizes optimization, vibrancy, and strength as goals. We offer extended lab assessments with detailed interpretations, functional nutrition, quality supplementation, 1:1 coaching, and metabolic assessments. With our program, you can take charge of your true health and wellness.

The Tipping Point
Over the past 30 years, we have seen a growing frustration with the status quo in the health and wellness industry. Few people feel their best, and we believe we’re approaching a tipping point where accepting this is no longer an option.
At the Metabolic Mastery Program, we reject settling for “good enough”. Our system combines science, ancestral wisdom, common sense, and practical experience to help you achieve optimal health.
Our principles:
- Optimization and prevention: Strive for your full health potential, not just avoiding illness.
- Holistic approach: Address the interconnectedness of physical, mental, and emotional health.
- Evidence-based: Incorporate scientific research, traditional wisdom, and practical expertise.
Benefits of our approach:
- Feel your best: Increased energy, clarity, and immunity.
- Boost productivity: Enhanced mental and physical stamina for greater achievements.
- Improve quality of life: Increased happiness, fulfillment, and stronger relationships.
Ready to take the next step? Contact us today to embark on a journey towards vibrant health and well-being.
Live Free – There is a better way
The healthcare system in the US is focused on “sick care”, aimed at preventing death rather than promoting health and wellness. This system doesn’t prioritize addressing the root causes of illness and disease. It’s important to take charge of your own health and wellness and only rely on the traditional healthcare system when you are sick.
What is Medicine 3.0?
There is an evolution of modern medicine. It started hundreds of years ago and is changing now every day. The newest version that we are experiencing is “Medicine 3.0”. It is the best of the best. So, what does all this mean?
Medicine 1.0, 2.0, and 3.0 are three distinct eras in the history of medicine, each with its own focus, approach, and goals.
Medicine 1.0 is the traditional approach to medicine, which is based on the use of drugs and surgery to treat disease. This approach has been very successful in curing many diseases, but it has also come with some challenges. For example, drugs can have side effects, and surgery can be invasive and expensive.
Medicine 2.0 is a newer approach to medicine that is focused on prevention and wellness. This approach emphasizes lifestyle changes, such as eating a healthy diet, exercising regularly, and getting enough sleep. It also uses emerging technologies, such as personalized medicine and gene therapy, to treat disease.
Medicine 3.0 is the next generation of medicine, which is focused on personalized and predictive healthcare. This approach uses data-driven insights to identify and treat disease at the molecular level. It also uses artificial intelligence and machine learning to develop new treatments and preventive measures.
Here are some examples of how we implement Medicine 3.0 in the Metabolic Mastery Program
- Personalized medicine: This uses genetic information to tailor treatments to individual patients. For example, a patient with a certain genetic mutation may be more likely to respond to a particular drug.
- Data-driven insights: This uses large datasets to identify patterns and trends that can help us understand disease and develop new treatments. For example, data-driven insights are being used to develop new cancer treatments.
- Technology: This is used to develop new treatments and preventive measures. For example, wearable devices can be used to monitor health conditions, provide feedback and coaching, detect diseases early, and personalize treatments.
Settling is Pointless – Go get it!
Every week, we come across unsuspecting people with metabolic dysfunction, including our athletes. It’s time to take back control of your health and wellness. Join the Metabolic Mastery Program and gain access to our webinars where we review the latest concepts in health and wellness.
Includes:
- 6-Month Program
- Enhanced lab assessments
- Detailed 1:1 interpretations
- Functional nutrition consultations
- Medical-grade supplementation
- 1:1 coaching
- Advanced biometric assessments
- Advanced metabolic assessments

Testimonial
What They Say

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Being able to speak with medical staff about nutrition and exercise goals has been invaluable. I feel incredible. I feel stronger and have better muscle definition. It also feels like... Read More most of my minor aches and pains have gone away. Even some of the mental symptoms like "brain fog" and anxiety, which I have been having for about a year and a half now, have decreased in frequency and severity. The overall improvement to my health and mood have far exceeded my expectations.
Mark N
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NuMed and Adam and Dara Courchaine are the best most conscientious medical providers I have ever trusted my care and the care of my children with. I am a... Read More “doctor mom” (not a real doc) of 5 kids and I’m super involved in my wellbeing and theirs. It is hard to find a provider anywhere who I feel cares as much about my little tribe as I do. They’re all about the whole person. Whole health, and truly thriving rather than just fixing sickness. I would recommend Adam to anyone. And have. My hope is to send him so many patients he has to stop taking new ones. He’s that good. Dara too. From regular stuff to the tough stuff I feel like I have a true ally in a primary care provider, and one who really listens to me and respects my feelings and worries doesn’t talk to me like I’m a child nor does he pat my head and tell me not to question. He talks me through anything I need to talk through and he helps me look for answers til I find them. Direct Primary Care IS the way to find a provider who isn’t just cranking out visits. And Adam is the best of them all.
Ariane Mullen
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NuMed is exactly what HEALTHcare should be; direct access to your medical provider and a focus on the root cause of health issues and how to fix them. I’m so... Read More grateful to have found a patient-centric medical practice and such caring practitioners in both Adam and Dara.
Traci K
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While NuMed's model is amazing, what really sets these guys apart are Adam and Dara, themselves. Any time I need something, they're just a phone call or text away.... Read More This truly is how primary care in America should be. And while the responsiveness is great, even better is that they actually want to help treat the "whole you". They're not fans of pumping you full of drugs to just treat symptoms. Rather, they help you get to the root cause of your issues. I cannot recommend them highly enough!
Kevin Stark
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Adam and Dara are both great. If you have an appointment for 10:30, they actually see you right at 10:30!!! Adam is extremely knowledgeable, doesn’t mince words, doesn’t waste... Read More time, and most importantly, he works to see the bigger issues and underlying causes rather than throwing drugs at a problem. I found them through a referral from a friend and have since referred them to others.
Jake Viano
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I’ve been seeing Adam at NuMed now for several years. I am so impressed with the wonderful care that I receive. I even sent him up in my business and... Read More all my employees use him as well.
Great Guys Heating, Cooling, and Electrical
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I’ve been going here for years and could not recommend this place enough. Anytime I reach out with a question or concern I get a response right back with an... Read More appointment available either that day or the next. This is a very trustworthy place that I recommend to everyone I know.
zach griffith
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Fantastic service!!!! Adam and Dara have helped me and my family with some very complex issues. Their vast knowledge of innovative treatments have done more for my family than... Read More the multitude of doctors we had seen prior to signing up for their practice. They have cleared up issues for me that I have been struggling with for years. Do yourself a favor and sign up today. They are the best!!!!
Leslie Langley
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NuMed does a wonderful job of listening and considering. I’ve never felt pressured and have had multiple options presented to me when seeking next steps. Being able to get in... Read More touch with or see my doctor as often as needed and not worry about visit costs has been the greatest! Highly recommend
Belle Kraxberger
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Excellent service. Couldn’t ask for better health service.
Adam Sorich